(As always, the below are just my current thoughts, that is all...) Duality is necessary for depth and breadth of feeling, emotion, evolution, thought... to find mergence of both, within the soul, is where peace begins. Duality is what creates the split within us that in turn gives birth to our strengths and vices. Today, I felt compelled to focus on 'judgement'. To lose your judgement of others, you have to accept yourself as you are, after all, judgement of others is only judgement of self. When one is at total peace with all their vices, their darkness and their light, is when the need to criticise, disapprove, and 'be offended' disappears. Judgment is no more. What is left in its place is a calm discernment of life as it is; of people as they are . The understanding and drive to strive for greater things become clearer and sharper when we are not reliant on judging what we mean to heal. Lose your judgement; aim for acceptance and the clarity of discernment that brin...

As human beings, we give ourselves an incredibly hard time about everything we feel. We “shouldn’t” feel this; we “should” just be able to carry on; we “shouldn’t” be angry / sad / jealous / bitter..... Acceptance and the allowance of what you feel is the first step to transforming it. Often just talking about the feeling can help this process; and flower remedies (or even herbs, as I also use herbal medicine in this way) can additionally help the transformation of the feelings into something proactive and positive. You are a human being , not a robot. This means you are pure energy and always in flow  –  ever changing like the moon and tides. So, work with the energy you feel and with the earth around you. Sometimes it’s hard. Sometimes there are earthquakes and typhoons, so put away your “shoulds” and “shouldn’ts” and remember what it is to be wild and free in your connection with life itself. Your feelings are a big part of that. Allow yourself the gift of them. Photograph...